Certified Nutritionist practicing in Port Townsend, WA

Daniella’s Upcoming Events and Talks

Daniella is speaking about her new books Turning Off Breast Cancer: A Personalized Approach to Nutrition and Detoxification in Prevention and also Healing Smoothies: 100 Research-Based, Delicious Recipes That Provide Nutrition Support for Cancer Prevention and Recovery, at several locations. First, at Village Books in Bellingham, Washington on January 10th, from 4-5:00. Village Books 1200 11th […]

Read More

Caesarless Salad

romaine-lettuce

Caesarless Salad Recipe This crisp and garlicky salad is very Caesarlike and yet totally vegan!  No anchovies or egg yolks. 2 tablespoons flax oil 2 tablespoons lemon juice 2 garlic cloves, minced 1 head romaine lettuce, torn into bite-size pieces 1/4 teaspoon salt 1 tablespoon nutritional yeast 1/4 cup walnuts, chopped 1/4 cup red bell […]

Read More

Broccoli for Breast Cancer

Broccoli

Broccoli contains sulforaphane, a molecule shown to reduce the number of breast cancer cells in laboratory studies. Sulforaphane, which is in broccoli and many other cruciferous vegetables, was found to inhibit the growth of breast cancer cells by up to 50% in animal studies. Although these studies were performed on animals, not humans, correlational studies […]

Read More

Takeya Glass Water Bottle

Takeya Glass Water Bottle

Reusing your own glass bottle for your drinking water throughout the day is an eco-friendly choice as this reduces the number of plastic cups and plastic water bottles that end up in landfills and our oceans. Also by choosing to drink from glass rather than plastic we avoid toxins, such as phthalates, which have been […]

Read More

Berries for Breast Cancer

Berries for Breast Cancer

Berries contain phenolic compounds, which can induce apoptosis in breast cancer cells, thus reducing breast cancer development. Blackberries, black raspberries, blueberries, cranberries, red raspberries, and strawberries were found to have an anti-proliferative effect on breast cancer cells in test tube analyses. Always buy organic berries to avoid the pesticide residue which has been found on […]

Read More

CoQ10, Tamoxifen and Breast Cancer

CoQ10, Tamoxifen and Breast Cancer

Aggressive cancer treatments such as radiation, chemotherapy, and drug therapies all have nutritional implications.  The treatments are making drastic changes to the body, which often deplete critical nutrients. Nutrient supplementation can reverse these deficiencies and enhance these types of treatment. For example, a supplement containing coenzyme Q10, riboflavin, and niacin was found to reduce markers […]

Read More