There is a lot to know about how to build a smoothie that fights breast cancer. There are foods to avoid such as milk, sugar and saturated fats and there are foods to add, such as blueberries for their phenolic compounds, apple juice for its carotenes, and bananas for their oligofructose prebiotic fiber. This recipe looks simple but it actually provides powerful support for the healing of breast cancer in a very direct way.
- 1/2 cup frozen blueberries
- 1 cup unfiltered apple juice
- 1 peeled frozen banana
- 1 inch piece of fresh turmeric root
Place all ingredients in a blender and blend thoroughly.