Blueberries Fight Breast Cancer

Blueberries Fight Breast Cancer

Blueberries contain antioxidants called anthocyanins, which may inhibit the growth of breast cancer cells.

Rosehips, blueberries, black currant, black chokeberries, apple, sea buckthorn, plum, lingonberries, cherries, and raspberries also contain these antioxidants that work with vitamin C and carotenoids to reduce breast cancer growth.

Daily intake of these fruits decreased the proliferation of breast cancer cells in laboratory studies. Aim for 1/2 of at least one of these nutrient rich foods each day to prevent and to help heal breast cancer.

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