There is a lot to know about how to build a smoothie that fights cancer. Red blood oranges contain flavonoids, carotenoids, ascorbic acid, hydroxycinnamic acids, and anthocyanins that efficiently counteract the oxidative damage that plays a role in the development of cancer. This smoothie is a rich blend of crushed citrus flavors and herbal fragrance.
- 1 cup blood orange
- 1⁄2 cup Meyer’s lemon
- 1⁄2 cup lime
- 1⁄2 cup frozen wild blueberries
- 2 tablespoons protein powder
- 1 tablespoon fresh ginger root
- 1⁄2 teaspoon turmeric powder
Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.