Smoothies

Just 1 to 2 smoothies per day can dramatically change your health!

The continual intake of nutrients makes a lot of sense when you think about how cells divide constantly. Cells can divide in an unhealthy (cancerous) or in a healthy way (cancer free), which is often dependent on nutrient levels right in that moment of cell division.

So, drinking smoothies throughout the day is an effective strategy for providing a flow of nutrients to support healthy cell division.

Smoothie links:

Strawberry Basil Smoothie