Just 1 to 2 smoothies per day can dramatically change your health!
The continual intake of nutrients makes a lot of sense when you think about how cells divide constantly. Cells can divide in an unhealthy (cancerous) or in a healthy way (cancer free), which is often dependent on nutrient levels right in that moment of cell division.
So, drinking smoothies throughout the day is an effective strategy for providing a flow of nutrients to support healthy cell division.
- Smoothie Recipes
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